guy in hardware shop

guy in hardware shop
such a cheery warm good egg
may i be just that

gorgeous glow orange

gorgeous glow orange
anger anxiety angst
breathe full, out through feet

i learned to walk well

i learned to walk well
excited i paced a plank
it snapped. splash stopped me

boatmen's sweet idyll

boatmen's sweet idyll?

darting dodgems jumping gulps

such strains to stay still!

as most mindful jains

as most mindful jains
i cannot help but hurt life.
but i'm not mindful

mizzly moorland

mizzly moorland
bracken heather turning brown
magical tonic

A History of the World by Andrew Marr

must reread reread
awesome scope, nuggets well told
caused stroke? obliged sir

try Oxfam online, or Amazon 

my hands are here now

my hands are here now
for me where the kingdom's at
learn to hold and sculpt

we must expect less

we must expect less
there will be less more and more
yet less is more. dark

sun shines on big eyes

sun shines on big eyes
they watch me as they mate tight
i pass through their gate

no camera when swam

no camera when swam.
inversions for submersions,
cooler clearer now

circle to centre

circle to centre
spin stand see feel be beyond
temple everywhere

i'm not smiling cos

i'm not smiling cos
hollow body mind spirit
but please smile at me

bells of mindfulness

bells of mindfulness
phone, bill, noise, road rage, pain, bird
triggers practice. wows

feel wretched dead old

feel wretched, dead, old.
you find, hold, make tea towel hat,
play me attenborough

fern shines on toadstoool

fern shines on toadstool
beautiful magic ancient
haiku say nothing

orange light through crown

orange light through crown
splash through veins, breathe out through feet

meditation walk

lap clink gurgle lap

lap clink gurgle lap
soporific seagull squawks
soul phase estuary

deep natural harbour

deep natural harbour
pleasure boating, old ships fixed
young blood watch from digs

under a mushroom

under a mushroom
a raindrop, heather flower
sprawling me, trying

trees below like kale

trees below like kale
moorland yonder baby slugs
here mount olympus

on honeybag tor

on honeybag tor
thrilled as promised by ian
back to bonehill down

monster wave coming

monster wave coming
no good swimming, treading ground
dive deep into it

loch through wide windows

loch through wide windows
sweet transatlantic sessions
folk live there to play

teignside shepherd's hut

teignside shepherd's hut
in most glorious garden
write well there lady