cave paintings - lorries

cave paintings - lorries
how to stop and get under
one axle each man

(film about Patra)

red squirrel ranger

red squirrel ranger
harry and his swaledales
i can do happy

escape human light

escape human light
lie back now and gaze on stars
be healed and worship

never moan. far worse

never moan. far worse
and better other lives can be.
come through, make better

12 Years A Slave

here's ways to practise

here's ways to practise:
look up; hear your speech; begin.
"simple and easy"

(Joseph Goldstein - The Mindfulness Summit)

politics' problems:

politics' problems:
money twists, folk are selfish:
so hearts, minds, and souls

have got it again

have got it again
snake uh flake uh ache shake break
can breathe in breathe out

Voyageurs by Margaret Elphinstone

lakes - district and great
friends loves quakers natives scots
what more can you want?!

Voyageurs by Margaret Elphinstone

new old mental health

new old mental health
mindful plough hoe reap thatch store
eat drink friends stars hope

Tales From The Green Valley (TV) - cf Recovery College (NHS)

Voyageurs by Margaret Elphinstone

journey into wilds
beautiful tale better than
severe eldering

Voyageurs by Margaret Elphinstone